Sweet dreams Essential Oil is a wonderful mix of essential oils that have a calming and soothing effect on your body and mind.Sweet dreams consists of a composition of Bergamot, Orange, Lavender and Ylang Ylang: The perfect formula for a good night’s sleep.The oils are extracted through steam distillation and carefully mixed into this beneficial blend.
Where is it from?
Bergamot, Lavender and Orange mainly grow in areas around the Mediterranean Sea. Ylang Ylang originates in tropical Asia and grows in very warm and humid areas.
Fragrance description
Sweet dreams Essential Oil has a comforting sweet, fresh and floral aroma.
Benefits of Sweet Dreams Essential Oil
Calms and relaxes
Sweet dreams Essential Oil has a relaxing effect on body and mind. Ylang Ylang has a calming effect on the nervous system while the sweet scents of Bergamot, Orange and Lavender help you relax and provide peace of mind.
Promotes a good night’s sleep
Sweet dreams Essential Oil helps improve the quality of your sleep. It can help you fall asleep faster and get you into a deeper sleep, so you wake up rested and less tense during the day.
Relieves and reassures
Sweet dreams Essential Oil helps you clear your mind if you keep worrying. It makes space in your head and helps you put the day behind you. It gives you a warm feeling of security and helps to lull you to sleep.
How do you use Sweet Dreams Essential Oil?
As aromatherapy
Add 5 drops of Sweet dreams Essential Oil to the water reservoir of a diffuser and switch it on. Great for your bedroom just before going to bed.
As a pillow spray
Add 5 to 10 drops of Sweet dreams Essential Oil and 1 drop of alcohol (90%) to 15 ml (distilled) water and pour into a small glass spray bottle. Shake well before spraying your pillow with this. Be careful with any stains!
In Bath
Mix 6 to 8 drops of Sweet dreams Essential Oil with 1 tablespoon of honey. Add this to a heated bath and let the soothing aroma take effect.
