Thyme, also called Thymus vulgaris, is an evergreen herbal plant with woody stems, small aromatic leaves and light purple flowers that is very popular with bees.
In addition to seasoning dishes, thyme also serves as a natural medicine and is used both internally and externally.
Thyme Essential Oil is extracted by steam distillation of the leaves and blooming flowers.
Where is it from?
Thyme originates from the Mediterranean region, but is now a globally distributed plant.
Fragrance description
Thyme Essential Oil has a pungent spicy aroma.
Benefits of Thyme Essential Oil
Strong expectorant
Thyme Essential Oil has strong expectorant properties. It is an effective remedy for a persistent cough and makes coughing up mucus a lot easier.
Antibacterial
Ideal for use as a cleaning agent to disinfect furniture or as an air freshener to clean and freshen rooms in the home.
Anti-inflammatory
Thyme Essential Oil can inhibit external inflammations on the skin such as acne and (stone) pimples and has an internal anti-inflammatory effect on the bronchi.
Strengthens resistance
Thyme Essential Oil works effectively against flu and cold complaints. It supports a healthy immune system and has a purifying effect on the respiratory tract and helps you breathe more freely.
How do you use Thyme Essential Oil?
In Bath
Mix 3 drops of Thyme Essential Oil, 2 drops of Peppermint Essential Oil and 5 drops of Lavender Essential Oil with a tablespoon of honey and add to a heated bath to relax the body and mind.
In a steam bath
Fill a basin with 2 liters of hot water and add 1 drop of Thyme Essential Oil, 1 drop of Rosemary Essential Oil, 1 drop of Eucalyptus Essential Oil and 1 drop of Tea Tree Essential Oil.
Hold your face over the tub with a towel over your head to trap the vapor and inhale deeply. Ideal for loosening mucus in case of a stuck cough!
As a cold balm
Heat 25 grams of Organic Coconut Oil and 5 grams of beeswax in a bain-marie. Add 15 ml Argan oil and stir well. Let cool for 10 minutes. Add 4 drops of Thyme Essential Oil, 4 drops of Eucalyptus Essential Oil, 4 drops of Rosemary Essential Oil, 4 drops of Lavender Essential Oil and 2 drops of Tea Tree Essential Oil.
Let it cool until it hardens and apply to the chest for colds, flu and shortness of breath!
As a cleaning agent
Mix 10 drops of Thyme Essential Oil, 5 drops of Pine Essential Oil and 5 drops of Citronella Essential Oil with 100 ml of water and 10 ml of alcohol (90%). Pour into a spray bottle and use as a cleaning agent in and around the house.
NB! Do not use if you have high blood pressure. May irritate mucous membranes and cause hypersensitivity. Avoid use during pregnancy or breastfeeding.
